Bombshell Domination Program

Want to look and feel amazing? In my signature one-on-one program, you'll have support every step of the way. Taking a holistic approach to your health, you'll learn how to use food, fitness, and your lifestyle to balance your hormones.

In less than three months you'll transform into a happier, healthier, and more confident woman!

Balanced Bombshells® Bootcamp

Balanced Bombshells Bootcamp

You seek a holistic approach to your health and want to understand the role hormones play in your life. Yet, very few programs offer this insight. Doctors don't educate us on our bodies, either. So, what do you do?

You'll learn it all in Balanced Bombshells Bootcamp! You'll receive one-on-one attention in a group setting, and create a plan that fits your lifestyle. 

Balanced Bombshells® Wellness Retreats

You deserve a break and a space to connect with other unstoppable women like you. Pack your swimsuit and hottest fitness gear for the ultimate girls getaway!

With time to unwind and fun workouts, you'll also learn the latest health and wellness hacks for your busy life. Kombucha is already chillin' for you! 

Hello bombshell! I'm Laura Charelle - your Women's Health & Wellness Strategist.

My mission is to teach you how to sync your body to your hormones. Through food, fitness, and your daily life, you'll finally feel good about yourself - without the monthly drama.

Unbalanced hormones can be tricky devils, causing:

  • a lack of motivation with healthy food and your fitness routine, so you never see the results you want.

  • low energy and brain fog where your career suffers.

  • irritability and moodiness that damages your relationships.

  • so much bloat you avoid the mirror and seeing friends.

  • acne breakouts beyond what's socially acceptable.

Your commitment to yourself shouldn't feel like another thing you "have to do". It should excite you and be ingrained into your life.

Don't let unbalanced hormones get in the way of who you are.

Signs you have unbalanced hormones:

  • Anxiety & overwhelm

  • Low sex drive

  • Abnormal cycle (shorter than 21 days or longer than 35)

  • Mood swings

  • Irritability

  • Migraines

  • Weight gain

  • Excessive fatigue/exhaustion

  • Food cravings

  • Excessive hair growth on face and other parts of the body

  • Acne & skin irritations

  • Bloating in:

    • hips, thighs & butt area

    • arms

    • belly

    • love handles

  • Insomnia

  • Hair loss/thinning/too much shedding

  • Foggy thinking



"I met Laura after a PMS breakdown...

I didn’t know what was going on with my mood swings and hormones, but I was suffering monthly due to my lack of understanding of how food was affecting my life. 

That one week per month has gone from miserable to manageable as I tune in, learn, and honour myself."

-Caela, Entrepreneur from Toronto, Canada


"Women today navigate so much more than past generations.

It's a great time, but with handling our finances, career, relationships, health, and home, on top of kids (or future ones), it gets overwhelming. Laura gives you the confidence you need to find a healthy balance!"

-Jamie, Writer & Teacher from Blois, France

You know your body better than anyone.

If you don't feel good, do you really feel good about yourself? Doubtful.

Looking good? Forget it.

Everything you'll learn in my programs, I honestly didn't learn from my doctor. Dealing with symptoms like PMS, irritibility, migraines, acne, and bloating (that never seemed to go away), made me question: 

  • Why is no one talking to women about our hormones and how our bodies really work?

  • Why is no one teaching us how to use food, fitness, and our lifestyles to truly support our emotional and physical health?

  • Why does society think these symptoms (because we're women), are "normal" (common doesn't mean normal).

Learning how to balance your own hormones will change how everyone views women's health. Ultimately, you are changing our culture around what people believe about women, our emotions, and our bodies. Your work within yourself creates a happier and healthier world for all.

If you are experiencing any of the symptoms above, and want to eliminate them so you look and feel good, download your cycle sync checklist now!

As seen in...


Luscious Living Podcast

Episode #44: Deciphering Your Hormones

Best hormone blog.png

Top 40 Hormone Blog & Websites in 2018

Named #10 by Feedspot.


The Millennial Leadership Show

Episode #5: How to Avoid Burnout